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Wellness Garden Kits

Grow your own Heart Health Kit

Grow your own Heart Health Kit

$17.99 USD
$17.99 USD
Shipping calculated at checkout.

Garden kit includes

10 Cherry Tomato Seeds
10 Beet Seeds
10 Spinach Seeds
10 Carrot Seeds
10 Bell Pepper Seeds
10 Broccoli Seeds
6 Seed Labels
1 Seedling Mist Bottle
6 Pots
1 Bag of custom blended seedling soil mix

Small Space & Container Friendly

Ideal for raised garden beds or containers, this kit is perfect for patios, balconies, and small backyards, bringing fresh herbs, veggies, or flowers to your space.

Garden Kit Benefits

  • Cherry Tomatoes

    High in lycopene (antioxidant) which helps lower heart disease risk and supports blood vessel health

  • Beets

    Naturally lower blood pressure and improve blood flow with nitrate content that helps widen blood vessels

  • Spinach

    Packed with magnesium and folate, which help regulate blood pressure and support overall heart health

  • Carrots

    Rich in beta-carotene and antioxidants, which help regulate cholesterol levels and improve heart function

  • Bell Peppers

    Full of vitamin C, which helps protect the heart and blood vessels from oxidative stress and vitamin A for overall heart health

  • Broccoli

    High in fiber and vitamin K, which help lower cholesterol and improve artery health

Your Seed Starting Guide

  • Cherry Tomatoes-Sweet Aperitif - Hasty Roots

    Cherry Tomatoes

    Grow Guide

  • Beets

    Grow Guide
  • Spinach-Corvair - Hasty Roots

    Spinach

    Grow Guide
  • Carrot-Royal Chantenay - Hasty Roots

    Carrots

    Grow Guide

  • Bell Peppers

    Grow Guide
  • Broccoli-Hydra - Hasty Roots

    Broccoli

    Grow Guide
Grow your own Heart Health Kit

Wellness Recipe

Heart-Healthy Veggie Tacos

Ingredients:
2 tomatoes, diced
1 beet, peeled & shredded
1 cup spinach, chopped
2 carrots, shredded
1 bell pepper, sliced
1 cup broccoli, finely chopped
1 tbsp olive oil
1 tsp cumin
½ tsp garlic powder
½ tsp chili powder
½ tsp salt
6 small whole wheat tortillas
½ avocado, mashed (optional)
1 tbsp lime juice

Instructions:
1. Heat olive oil in a pan over medium heat. Add bell peppers, broccoli, and carrots. Cook for 5-7 minutes until slightly tender.
2. Add cumin, garlic powder, chili powder, and salt. Stir well.
3.Warm tortillas, then layer spinach, sautéed veggies, shredded beets, and diced tomatoes.
Add finishing touches
4. Drizzle with lime juice and top with mashed avocado if using.
Serve & enjoy

Grow your own Heart Health Kit

Grow your own Heart Health Kit

$17.99 USD
$17.99 USD